As I’m sure you can imagine, working in the newsroom of a small-town newspaper — where there could be as many as three people all typing simultaneously — can be extremely stressful. Especially when we all send something to the printer at once.
Over the last 16 years, I have developed a coping mechanism to help deal with this pressure-cooker environment. It’s fast, effective and doesn’t require a yoga mat, punching bag or medication. Because I know many of you deal with the same kinds of pressures at your own jobs, and because my editor has left for vacation, I took it upon myself to create a short, self-help video utilizing DubSmash to demonstrate my technique and help others.
Results may vary…
Do YOU have a special technique for dealing with work-related stress? (NOTE: Something other than getting fired…)