You may want to stand up before reading this. That’s because, according to a recent study published in the Annals of Internal Medicine, (trust me, I double checked the spelling on that) sitting actually increases your chances of premature death.
And no, I’m not talking about accidentally sitting on a rattlesnake or Christian Bale’s car hood. I’m talking about the normal, everyday kind of sitting we all do — at work, in the car, at the end of a long day, while playing basketball — that a group of Toronto researchers says increases our chance of health “issues” that can lead to death.
I’m no doctor, but even I know death is a pretty serious health issue. Continue reading If you want to live longer, you’ll need to do so standing up
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