Last Friday, I offered a “sneak preview” audio snippet of Monday’s upcoming column/blog post. Everyone seemed to like this idea so, naturally, I got very excited and wasted no time in accidentally deleting my SoundCloud account. I went ahead and started a new account, which I plan to fill with full versions of my columns read by James Earl Jones. In the meantime, I’ll keep offering Friday “sneak preview” snippets because it’s fun.
And also, James Earl Jones still isn’t answering my calls.
Monday’s column, It Might be Time To Take a Stand on Sitting, is about a new study released from the Annals of Internal Medicine (Yes, I realize how that sounnds) that suggests sitting dramatically increases our chances of premature death, even if we exercise regularly.
And yes, I have now been standing for 78 hours.
Anyway, here’s a preview of this Monday’s post!
If you’d like a copy, I’m currently taking standing orders.
See you Monday!