Like many Americans, I recently stripped down, prepared myself for the worst, and stepped onto the scale. Soon after, I retrieved the scale from the front yard and accepted the fact that, yes — it was probably defective.
At a friend’s suggestion, I tried our neighbor’s scale. This led to the discovery that, of the 23 scales I tested within a five-mile radius of our home, every single one was off by exactly 11 pounds.
Being a journalist, I had to wonder: Was this a widespread problem? Were we being duped into needless exercise by faulty scales?!?
I immediately brought this to the attention of my reporters here at the newspaper who, realizing the implications, told me to stay out of their candy drawers.
The truth is, I have no one but myself to blame for putting on these extra pounds. This is why, every year around this time, people just like me make a commitment to start going to the gym.
I know this because I recognize most of these people from last year. We all have the same expression: grim determination mixed with a sense of purpose in knowing that, afterward, there’s a fast-food place nearby. We come dressed with headbands and towels over our shoulders even though we spend most of our time wandering around the gym looking for water bottles. Continue reading Open contempt for those in better shape is first step to a healthier you

Note: In observance of National Fruitcake Appreciation Day today, I thought I’d offer this rum-laced flashback…
Many years ago, I bought my wife an Epilady shaver for Christmas. Because it was a sleek, modern, electrical device costing over $50, there was no reason to suspect it would feel like someone had just ripped the hair out of her legs using Super Glue and a roll of duct tape. While I’m sure I’ve gotten my wife gifts she didn’t really like, she’s always accepted them graciously. But in this case, as she chased me through the house completely naked and swiping at my scalp with her new Epilady, two things came to mind:

There are a lot of things we’re proud of as Oregonians:
Hey, let’s be honest.
I’ve been called a lot of things in my life, many of which I can’t say here because of this blog’s questionable G-rating.
Since the introduction of Mr. Knowitall, who is our resident historian, economist, food critic, movie reviewer, foreign affairs consultant, science correspondent, consumer products expert and vending machine repairman (not necessarily in that order), many of you have written in seeking advice about holiday gift-giving.
Unless you’re a hyperactive nine-year-old fueled by Pixie Sticks and Hostess Cupcakes without an ounce of concern for weight-gain because concern is the ONLY ounce you’re going to gain this holiday season, then you’re like the rest of us trying to get through the next six weeks without looking like Jabba the Hutt’s stunt double.